Resilience

Resilience –

1. The ability to become strong, healthy, or successful again after something bad happens

2. The capability of a strained body to recover its size and shape after deformation caused especially by compressive stress

Nourish –

1. To provide with food or other substances necessary for life and growth; feed.

2. To foster the development of; promote.

3. To keep alive; maintain: nourish a hope.

What is it to live into resilience?

What do we practice to become stronger in change?

What is the role of nourishing ourselves?

How sacred is our nourishment practice?

Resilience comes from Latin resilire ‘to spring back’
Nourish comes from Latin nutrire ‘feed, cherish’.

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About the studio

One day, I realized I couldn’t keep doing what I was doing anymore. I needed to know myself better inside and out, to connect up. Something ended, something faced & felt, and something grew. I have been lucky enough to make this studio, and I am working on getting to know my life and myself from here. For me, this means creating more space for nuanced living, which is: attention, fascination & joy of the mundane. Its about the subtlety of what speaks to you / from you. I'm exploring this in my little yellow studio. Let's see what comes!