I love Dana’s Heart Opening yoga class

I love Dana Damara. She has the best yoga classes. She is gentle, strong, and the real-deal in life. A feminine warrior. It always feels like a gift directly to me. I feel like I won the lottery discovering that she has some of her classes streaming online. Check it out!

Heart Opening Chakra Flow

She teaches me chakra.

I learn to wean myself off the teat of being ‘a student’. I see my habitual draw, even to her, her class, and I come back to myself, again and again, subtle, slow, its not easy. The way of being is still there. But I live it on the mat. Such a timid, gentle place, behind all this student stuff. Heart opening is a surrender, and everything seems to be pointing to that.