Perfectionism is a sign of not enough contact
I see that being able to push off of people, and have a lot of contact in my day/life, keeps me from over perfect ionizing.
(A person who is a perfectionist, needs a lot of contact, and release).
Self-love and freedom
I’m not here to be the initial, wow-aha person. I work in the dedicated practice realm. That is where I shine and give/receive my gifts. This is my self-acceptance. I let go of guilt and shame.
Commitment
“I am a commitment to compassionate strength, because it allows me to release my gifts.”
Empty yourself
First, you have to empty yourself out (that can take a lot of letting go, a lot of struggle) Nothing can enter before you release.
Power as you
“Power is your right to be your own unique self.”
~ F.T., a somatic coach and Aikido master, Oct 2014
Return to Instinct
– When you move from knowledge to wisdom..
– You return to being a child.
Learner
“I am building my database, from the right materials this time, … with intimacy.”
Quote
“Excellence is staying in the threshold, constantly staying in that threshold because life is always changing.”
~ me, touchstone for my (yet created quarterly) newsletter
Letting go, again
I don’t have any energy when I’m letting go.
I have to allow wherever I am.
I need to allow other people wherever they are.
It unfolds naturally then.
Acceptance
Acceptance.. preceded by wild negotiation, running, and grief. (Oh, so this is what they mean..)
